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Which wound healing supplements actually work? Clinical evidence on vitamin C, zinc, and protein for faster surgical recovery. Plus what to skip.

Supplements for Wound Healing: What Works and What Doesn't

Walk into any pharmacy post-surgery, and you'll face shelves packed with supplements promising faster healing, stronger scars, and miraculous recovery. The wound healing supplement market has expl...

A woman consults with a surgeon. Deep plane facelift recovery takes 10-12 weeks for final results but delivers natural outcomes lasting 10-15 years. Learn what makes it different in our complete guide.

Deep Plane Facelift Recovery: Why Going Deeper Means Healing Smarter

Your surgeon just recommended a deep plane facelift instead of a traditional one, and you're wondering what that means for your recovery. Here's the truth: deep plane facelifts create a completel...

A woman looks in the mirror at her waist. Considering rib remodeling? Learn candidacy requirements, surgical risks, recovery timeline, and bone healing essentials before this permanent procedure.

Rib Remodeling: Is This Body Contouring Procedure Right for You?

The conversation about rib remodeling is everywhere—social media, surgery forums, celebrity gossip. But most of what you're reading is either hype or horror stories. Neither tells you what you act...

A woman clutches her butt. Learn where BBL scars are located, why the first 90 days determine final appearance, and how to optimize healing for scars that fade to nearly invisible.

BBL Scars: How to Make Them Fade

Your BBL scars are strategically hidden in places designed for concealment—but only if you know how to help them heal properly. Miss the critical healing window, and those tiny incisions can becom...

A woman's breasts are marked to preview the results of a breast lift. Learn the truth about what actually works to minimize breast lift scars in our complete guide.

How to Minimize Breast Lift Scars: The Truth About What Actually Works

Here's the truth. Your breast lift scar outcome is decided in the weeks BEFORE surgery—not on the operating table. Most women approach scar healing backwards. They wait to see what happens, then s...

A woman in a sports bra. Learn the week-by-week breast reduction recovery timeline from pre-surgery preparation through final results.

Breast Reduction Recovery Week by Week: Your Complete Pre-Surgery Preparation Guide

You're finally scheduled for your breast reduction surgery after years of back pain, shoulder grooves, and wardrobe limitations. You've done the consultations, picked your surgeon, and now you're r...

A physician examines a woman's face. If you're preparing for a fat transfer to the face, you might be wondering about swelling. Check out our complete guide on swelling after fat transfer to the face.

Swelling After Fat Transfer to Face: What to Expect and How to Get Relief

Three days post-fat transfer, you're expecting to see the subtle facial rejuvenation you invested in. Instead, you look like someone inflated your face with a bicycle pump and forgot to stop. Your...

A photo illustration shows potential before and after effects after cosmetic surgery to the chin, including potentially liposuction. Sulinu's Before + After Vitals is a cosmetic surgery supplement designed to help chin liposuction bruising.

Chin Liposuction Bruising: The Truth About Your Purple Phase (And How to Cut Recovery Time in Half)

Chin liposuction creates the most visible bruising of any lipo procedure. Your face can't hide behind clothing. The psychological impact hits harder because every mirror, every video call, every i...

A woman looks at herself in the mirror. Understand everything you need to know about post facelift swelling in our complete guide.

Post Facelift Swelling: The Hidden Truth About Your Recovery Timeline

Most facelift patients receive standard recovery guidance about "expecting some swelling," but what they don't receive is crucial information about the distinct patterns, individual variables, and...

A woman stands strong in an exercise outfit. If you're preparing for a BBL surgery, be sure to check out our complete guide on the BBL healing process and be prepared for your surgery.

BBL Healing Process: Your Complete Guide to Surviving the Most Dramatic Recovery in Plastic Surgery

You wake up from your Brazilian Butt Lift expecting to see the curves of your dreams, but instead you're staring at significant swelling, extensive bruising from liposuction, and a recovery situ...