Anti-Inflammatory Diet Before Surgery: Importance and Benefits

If you have surgery coming up, eating an anti-inflammatory diet can help you better prepare for the surgery and help you have a successful outcome. Surgical procedures can be a trigger for in...

What are the Best Foods to Eat After Surgery? 

  If you have been feeling low on energy after your surgery or just “out of whack”, chances are you may not be feeding your body what it needs for recovery and healing. There are some foods...

Plastic Surgery Recovery: Tips from a Dietitian

Kylie Amanda, MS, RD Plastic Surgery Dietitian After spending so much time and money on the surgery itself, you want to protect your investment and maintain that result. Dozens, perhaps even...