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Article: 5 Minute Lunch Box

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5 Minute Lunch Box

3 ounce turkey slices

1/4 cup unsalted pistachios

2 cups total of: sliced bell peppers,

Cucumbers, apples. 

1 serving of high protein crackers, such as Mary's Gone crackers

Season as desired 


Enjoy! 

~400 calories/24 grams/protein

Written by Suli Nutrition Admin

Before + After Vitals

A white Before + After Vitals pouch is centered on a light gray background. Icons below show the product is surgeon tested, made in a GMP facility in the USA, and third-party tested.
A comparison chart titled Before + After Vitals Saves You Money shows this surgery nutrition powder can replace five supplements for just $137 monthly vs. $310 separately, with green checkmarks indicating it covers wound recovery and incision healing needs.
A hand holds a scoop of white powder over an open pouch. Text highlights Before + After Vitals: a surgery nutrition powder with 29 ingredients, 19g protein, supports faster incision healing, reduces swelling, and is convenient and tasty for daily use.
A Before + After Vitals package is shown, featuring text about its patented ingredients, clinical results, and benefits such as faster incision healing, improved protein absorption, and global sourcing for enhanced wound recovery.
A scoop of Before + After Vitals white powder held over an open pouch. Text points to the powder: Take anytime during your surgery journey, blends into solids or liquids, supports incision healing even on an empty stomach.
A hand holds a scoop of Before + After Vitals powder above an open pouch. Text highlights: ideal for surgery, easy on an empty stomach, better absorbed than pills, and supports incision healing in one convenient scoop.
Before + After Vitals surgery nutrition powder is shown on a white background. Text highlights 27 surgeon-approved ingredients for healing, including patented ingredients, vitamins, antioxidants, prebiotics, protein, collagen, and digestive support.
A white Before + After Vitals supplement packet seen from the back, showing detailed Supplement Facts, wound recovery benefits, incision healing ingredients, and certifications in small text and icons against a plain white background.
Before + After Vitals ingredients, shown in black text, include vitamins, minerals, protein, probiotics, natural flavors, oils, and sweeteners to support wound recovery and incision healing. Amounts and daily values are listed.
Black text on a white background provides allergen details, vitamin/mineral overdose warnings, and recommends consulting a healthcare provider before using Before + After Vitals nutrition powder for incision healing and wound recovery.
A person with a bare torso gently touching their side. Text reads: “Just had surgery? What you eat matters. Most patients lack key incision-healing nutrients post-surgery—Before + After Vitals helps support recovery and reduce preventable complications.”.
Close-up of a woman’s glowing face left; right: text explains that after surgery, metabolism rises, appetite drops, but nutrient needs for healing increase. Caption: With Before + After Vitals—your body needs more while you eat less.
Before + After Vitals helps support your healing body—without it, you may face slower wound recovery, increased risk of infection, poor scarring, more swelling and bruising, greater fatigue, pain, and constipation.
A beige graphic lists nutrition benefits for recovery next to a woman’s healthy skin. Before + After Vitals highlights nutrition’s role in incision healing, reducing swelling, wound recovery, and restoring strength.
Promotional graphic for Before + After Vitals, a surgery nutrition powder with 19g+ protein, vitamins, minerals, amino acids, probiotics, and enzymes to aid wound recovery. Includes product image and green leaves.
A hand pours a spoonful of white powder into milk next to a Before + After Vitals bag. Text emphasizes benefits such as less constipation, improved protein absorption, quicker wound recovery, and better incision healing.
Hand holding three Before + After Vitals packets. Text: TRAVEL-FRIENDLY surgery nutrition powder for life after surgery, great for travel. Single-serve packets, easy to mix, no bulky tubs. @sulinu.nutrition.
A smiling woman with long blonde hair holds a Before + After Vitals pouch. Text explains it helps fill nutrition gaps during wound recovery, offering an easy one-scoop formula for better healing. Instagram: @sulinu.nutrition.
A smiling woman holds Before + After Vitals silicone scar treatment. Close-ups show improved surgical scars. Reviews highlight its effectiveness in reducing scar visibility and supporting faster incision healing.
A collage featuring Before + After Vitals highlights: messages praising arm surgery results, a woman’s torso with surgical bandages, a healing abdominal scar, and comments on impressive incision healing and nearly invisible scars five weeks post-op.
Screenshot of two text messages overlaid on a marketing background. The messages praise Before + After Vitals nutrition powder for supporting incision healing, with highlighted satisfaction and a cropped torso photo showing scar recovery.
A social post and text message praise Before + After Vitals for aiding incision healing. The image features a healed scar, with text highlighting impressive post-op wound recovery and scar results.
A collage of patient and consultant testimonials praising Before + After Vitals for faster incision healing, less scarring, improved digestion, and appreciation for the company’s mission. ❤️ 🙂.

Before + After Vitals

Sale price$127.00 Regular price$137.00
Sulinu
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Macro image detailing the surface of the skin. Sulinu offers pre and post surgery supplements packed with vitamins for wound healing after surgery.

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