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Article: Copycat Egg + Cheese Protein Box
400 cals, 18 grams protein
1 mini bagel or muesli bread, any flavor
1/2 apple, sliced
mini orange, peeled (or any fruit)
1 slices of cheese
1 egg, boiled
2 tablespoons unsalted nut butter
15 Minute Loaded Tostada
400 cals/28 grams protein / 1 tostada 1 pound of ground chicken or beef 1 can of unsalted Pinto beans, drained 1 package tostadas OR taco shells 2 avocados, sliced 1 cup shredded lettuce 1 cup p...
Greek Inspo Protein Box
~450 cals/20 grams protein 1 slice of cheese, any flavor 1/2 cup tzatziki sauce 1/2 cup bell peppers 1/2 cup cucumbers 1/4 cup almonds 8 crackers
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