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Pre-Op Meal Guide

Sale price$97.00

FREE for a limited time with your Post-Op Menu Plan download!

 Your Guide Includes:

  • 10 Breakfast Recipes
  • 10 Lunch Recipes
  • 1 Powerful Dinner Formula 
  • 8 Snack Ideas
  • 3 Mocktails

Ever wonder which foods to ramp up on and which to avoid before your big day? Studies reveal that how you prepare your body for surgery will greatly impact the results you experience. It’s estimated that 2 out of 3 surgical patients are malnourished, and even well-balanced diets won’t factor in the specialized things your body needs for wound healing. This guide is designed specifically for those undergoing cosmetic procedures. This meal guide not only prepares your body to fast-track beautiful results, it also helps navigate dietary pitfalls that can actually contribute to experiencing dangerous complications.

Our recipes zero in on top-notch complete proteins and iron-rich powerhouses, immunity-boosting phytonutrients, and biome-bolstering favorites. Thoughtfully curated snack selections and anxiety-calming concoctions also help soothe any pre-surgery jitters. All these ingredients work together to turbocharge your healing in efforts to avoid excessive bruising, swelling and slow-to-mend incisions. 

    Your secret to an empowered recovery.

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    Pre-Op Meal Guide Sale price$97.00